Dear Oliver,
At this time of year, we all talk about winter wellness – and often ginger tea tops my list of go-to beverages for a wide range of uses; from the lovely taste and caffeine-free enjoyment of simply sipping a mild cup, to the powerful herbal properties ginger offers as well.
“Ginger contains bioactive compounds, like gingerol, which have powerful anti-inflammatory and antioxidant effects. This makes it ideal for supporting immune health and calming digestive discomfort, which are common issues as colder weather arrives,” reports Herbpy.
“Ginger is also commonly used to soothe nausea and motion sickness, making it popular for people traveling.”
I find that the easiest way to enjoy soothing ginger is the tried-and-true cup of warm ginger tea. This can be done by simmering fresh ginger slices, or by using a lovely ginger tea like the Oliver Pluff Colonial Remedies No. 5 Ginger.
“Ginger produces a hot, fragrant spice that was popular in the kitchen during colonial times. Its roots may be steeped as tea, eaten as a spice, or candied with sugar.”
Ginger tea does require a long steep time, with one Oliver Pluff teabag producing the best flavor with a five-to-seven-minute steep. Although considered “spicy” I would still contend the drink feels mild and soothing overall with a solid reputation in the wellness realm.
Often people add honey or lemon to ginger tea, and it can be baked into cookies and cakes as well.
So, make sure to pick up a tin of Oliver Pluff Ginger during the winter season. The myriad of benefits it offers along with the appealing flavor profile, will make it a standout in your kitchen.
